Support your body's natural detoxification process with Irish Botanica's Milk Thistle Drops. Traditionally used to support liver health, this supplement may help ease menstrual discomfort and regulate heavy periods. The primary active ingredient, silymarin, is supported by naturally occurring nutrients including calcium, fatty acids, iron, magnesium, manganese, phosphorus, potassium, selenium, and zinc. Take 20 drops twice daily in water, ideally morning and evening, away from food, to help protect cells and combat free radicals.