Synergy Experiences retreats are profoundly influenced by the work of Jon Kabat Zinn, who is a professor of medicine and the creator of the Stress Reduction Clinic and the Centre for Mindfulness in Medicine Health Care. The purpose of Synergy Experience's retreats is to create a space to reconnect, cleanse, nurture and discover the power of mindfulness. Jon Kabat Zinn believes mindfulness can help people improve their experience of everyday life and cope better with worry or stress. This experience for two will leave them feeling Empowered, Renewed and Inspired.