The original multi-Strain bio-Kult product containing 14 strains of live bacteria for everyday use: can be stored at room temperature without the need for refrigeration total viable count guaranteed to the end of the 2 year shelf life suitable for children and pregnant women (We would always suggest consulting your doctor or healthcare practitioner before taking any food supplement) gluten free contains traces of soya and traces of milk at a level which will not affect lactose intolerance sufferer.