Soil Association Organic Certified 100% Bee Pollen Harvested From Bee Hives In Spain Contains 18 Vitamins, 25 Minerals, 59 Trace Elements, 11 Enzymes Ancient Superfood Used In Ancient Egyptian and Geek Empires Bee pollen contains a multitude of micronutrients, vitamins, minerals and amino acids, perfect for pre or post work out shakes. Our certified organic bee pollen is packed with nutrients, with a unique, sweet flavour and a refreshing aroma. We only use the finest-quality pollen, collected straight from bees after they land on flower petals to gather their nectar. We are committed to providing you with the freshest bee pollen available at any time, which is why we continuously import from warmer climates during the winter months and gather the best bee pollen we can find here in the UK when it is available. Nutrient Rich Super Food With as many as 18 vitamins, 25 minerals, 59 trace elements, 11 enzymes, essential fatty acids and amino acids, it’s easy to see why people across the world are using organic bee pollen to support a healthy, balanced lifestyle. The History of Bee Pollen There is evidence of organic Bee pollen being used by the ancient Egyptian, Roman and Greek empires, and now has a variety of celebrity devotees, including Victorian Beckham. With its sweet, mild aroma, delicate honey taste and soft, granulated texture, bee pollen is easily incorporated into a range of foods and drinks. Pollen is the foundation for the creation of honey, and a range of benefits have been attributed to its use. This naturally nourishing food has an exceptionally high concentration of nutrients, including B-complex vitamins, micronutrients, protein and folic acids. The Ultimate Natural Pre or Post Workout Supplement Organic bee pollen can be enjoyed with a range of foods and drinks, and we recommend trying out a few different recipes to find the one that works best for you. Some people like to eat it raw and unaccompanied, while others prefer to add it to muesli, porridge or smoothies. Bee pollen can be enjoyed at any time of the day or night. Those who exercise intensively may want to add it to a post-workout protein shake to support the body’s recovery. Ingredients 100% Pure Organic Bee Pollen Harvested In Spain Nutrition ORGANIC BEE POLLEN 100G TYPICALLY PROVIDE Energy Kcal / KJ 358/1508 Kcal/KJ Carbohydrate 50.3g of which sugar 36.5g FAT 6.0g of which saturates 1.6g of which mono-unsaturates 0.6g of which polyunsaturates 3.5g FIBRE 12.0g PROTEIN 19.7g SALT less than 0.1g VITAMIN E 9.2mg THIAMIN (B1) 0.5mg RIBOFLAVIN (B2) 0.3mg NIACIN (B3) 6.3mg VITAMIN B6 0.4mg FOLIC ACID (B9) 160.0µg BIOTIN (B7) 35.0µg COPPER 0.8mg Suggested Use Can be eaten raw, added to salads, oatmeal, smoothies, pre-workout or post workout protein shakes or yoghurt.