Sometimes minor mishaps are unavoidable. Bumps, bruises, and impacts, each day our bodies go through all sorts. Arnicare cream, a traditional herbal medicinal product for use:In bruising exclusively based upon long-Standing use:As a traditional remedy. Contains arnica montana. Always read the label. Perfect for your skin after a knock or bump, and an essential for parents of active kids ,Who come home after a day of bumps & bruises. Nelsons arnicare cream is a traditional herbal medicinal product for the symptomatic relief of bruises, based on traditional use:Only. Apply arnicare cream to unbroken skin at anytime , as soon as you feel bruising or bumps are developing.