Triple Strength Omega-3, is Solgar's highest concentration of the natural Omega-3; the good fat that nourishes the whole body, supporting a healthy heart. Omega-3 fatty acids are essential as the body is not able to make them on its own. Triple Strength Omega-3 consists of the most important types of Omega-3: EPA and DHA. These are commonly found in oily fish such as sardines, mackerel and salmon. Both EPA and DHA contribute to the normal function of the heart. This product has an ideal balance of Omega-3 actives and is molecularly distilled to remove mercury, giving you optimal support for daily wellbeing. DHA contributes to the maintenance of normal vision whilst DHA and EPA both contribute to normal brain and heart function and triglyceride levels. Free from sugar, salt and starch. Ingredients: Cold Water Fish Oil Concentrate Providing: Eicosapentaenoic Acid [EPA], Docosahexaenoic Acid [DHA], Softgel Capsule Shell: (gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil)), Antioxidant: mixed natural tocopherols.