Try adding 1 drop of Clove Bud and 1 drop of Lavender to a bowl of hand-hot water, soak a flannel in the water and wring out. Place the flannel on the affected area and leave until it loses its warmth.

To help stave off winter chills, add 1 drop of Clove Bud, 2 drops of Lavender and 2 drops of Bergamot to the water in an oil burner or diffuser and allow the aroma to fill the room.