OstroVit Creatine Monohydrate 3000 mg 300 tablets OstroVit Creatine Monohydrate is a high-quality dietary supplement that contains creatine in the form of monohydrate. It is a preparation available in the form of easy-to-swallow tablets, created for athletes and physically active people who want to supplement their diet with a valuable compound. The source of creatine - One serving of the dietary supplement provides the body with 3000 mg of creatine monohydrate. 1 serving = 3 tablets . Efficiency - The product package contains 100 servings of the preparation. Convenient form - The preparation is available in the form of easy-to-swallow tablets and ensures trouble-free supply of the dietary supplement. OstroVit Creatine Monohydrate 3000 mg - concentrated source of creatine Creatine is a chemical compound that occurs naturally in the human body. The substance is also supplied to the body with the daily menu - creatine can be found in animal products, incl. meat, fish or eggs, as well as in the form of dietary supplements. OstroVit uses creatine monohydrate, i.e. a combination of a creatine molecule with a water molecule into one molecule - because creatine is a hydrophilic compound, it combines with water without any problems, and thus is a substance that is distinguished by excellent assimilability. Creatine monohydrate is the simplest form of creatine in terms of structure and at the same time the compound that is the most popular among athletes - it is perfect for both beginners and professionals, which is due to the fact that creatine increases physical performance in the case of successive, short, very intense physical exercise and the beneficial effect occurs when consuming 3 g of creatine per day.