Together Health's General Multi is made from foods, ocean sourced and plant-based ingredients. Our bodies absorb vitamins and minerals far better as part of a complete complex, while still staying gentle to the stomach. All our whole food ingredients come to you in their raw and complete form. Using carefully-controlled, low-heat conditions, we preserve all the naturally occurring co-nutrients like live enzymes, phytonutrients, amino acids, trace minerals and other bioactive co-factors. We also include nutrients extracted directly from natural sources. This is to make sure they remain in forms your body can easily recognise.