Gentle, well-absorbed magnesium to help reduce tiredness and support muscle recovery - ideal for busy days and calmer nights. Key benefits include delivering 200mg of elemental magnesium per 2 capsules, helping to reduce tiredness and fatigue, and supporting normal muscle function and bone health. The bisglycinate form is gentle on the stomach and easily absorbed. Developed by Irish pharmacists, made in Ireland, this supplement is suitable for anyone looking to improve energy, manage stress, or support an active lifestyle.