What are Diet Noodles? If you’re trying to keep carbohydrate intake low, chances are your plate looks a little empty with just some protein and vegetables on it. Diet Noodles not only help to fill up your plate but they also help to fill you up! The difference is that unlike normal noodles/pasta, Diet Noodles contain 0g carbohydrate and 0g fat per 100g. They are fundamentally low calorie noodles made from Glucomannan (also referred to as Konjac) is form of water soluble fibre, which is becoming increasingly popular. Why Buy Diet Noodles Diet Noodles are an ideal low calorie addition to meals. Being rich in Glucomannan, Diet Noodles are ideal to help you feel full throughout the day. Diet Noodles also have the advantage of being lower in calories, and fat compared to regular noodles. Who are Diet Noodles suitable for? Diet Noodles are ideal for anyone following an energy restricted diet, or those who want to lose a few lbs before a competition for example. They would also be a smart choice for anyone who is trying to manage their cholesterol levels as 4g of glucomannan per day contributes to the maintenance of normal blood cholesterol levels.