Beyonds Greens is vitalising blend of dried organic fermented barley, oat, wheat and alfalfa grasses, combined with algae, and carefully selected spices, vegetables and seeds. Rich in naturally occurring Vitamin B12 and Iodine to support the skin and immune system, and packed with fibre and protein. Reach your 5-a-day with Udo's Choice Beyond Greens, ideal for hectic lifestyles that lack fresh, whole foods and fibre. Each serving provides the equivalent of 33g of raw, fresh greens, 3g of fibre, 3.4mg of iron, 48mg of calcium and 2g of protein and is considered two servings of organic vegetables.