Fenugreek (Trigonella foenum-graecum) is a versatile herb and spice that has been used for centuries in different cultures for its culinary and considered health-promoting properties. Here is an overview of fenugreek and its uses: Culinary uses: Spice: Fenugreek seeds are a common spice in Indian and Middle Eastern cuisine. The results are not typical for all claims.

Fenugreek Extract (Fenugreek), vegetable capsule 60 capsules Highly concentrated: 10:1 extract Dose: 400mg