Ashwagandha has been used for thousands of years in Ayurvedic, Indian, and Unani medicine, and has been described as "Indian ginseng." It is classified as an adaptogen, helping the body to manage and adapt to stress. Solgar's Standardised Full Potency (SFP) Herbs are developed through a unique process that combines the ideologies of both traditional herbalism and standardised herbal technology. This blend of science and tradition creates a potent, premium-quality standardised herbal extract with all of the synergistic and beneficial qualities found in nature. Vegan. One tablet a day you will nourish your body with 1.5% (4.5 mg) of the active ingredient withanolides. Ingredients: Bulking Agents: (gum arabic, microcrystalline cellulose), Standardised Ashwagandha (Withania somnifera) Root Powdered Extract (1.5% withanolides), Ashwagandha (Withania somnifera) Root Powder, Vegetable Capsule Shell: hydroxypropylmethyl cellulose, Anti-caking Agent: vegetable magnesium stearate, Antioxidant Powdered Blend: beta-carotene, L-ascorbic acid.