OstroVit BCAA + Glutamine 1100 mg 150 capsules OstroVit BCAA + Glutamine is a high-quality dietary supplement that provides a source of L-glutamine and branched-chain amino acids - L-leucine, L-isoleucine and L-valine. It is a preparation with a simple composition available in easy to swallow capsules. It is a product designed for athletes and physically active people who care about supplementing their diet with valuable amino acids. Source of branched-chain amino acids BCAA in a ratio of 2:1:1 - one serving of the dietary supplement provides the body with 1375 mg L-leucine, 687,5 mg L-isoleucine and 687,5 mg L- valine. Contains L-glutamine - one serving of the preparation contains 2750 mg L-glutamine. Simple composition - the product package contains only the desired amino acids and capsule shell ingredients without unnecessary additives. 1 serving = 5 capsules . Efficiency - the product package contains 30 servings of the preparation. Convenient form - the preparation is available in the form of easy to swallow capsules for a hassle-free supply of the dietary supplement. OstroVit BCAA + Glutamine 1100 mg - source of valuable amino acids BCAAs (z ang. Branched-chain amino acids) are branched-chain amino acids that, as the name suggests, are characterized by having a branched side chain. BCAAs contain amino acids such as L-leucine, L-isoleucine and L-valine. They are exogenous compounds that must be supplied to the body from the outside, either with the daily diet or in the form of dietary supplements, as the body is incapable of synthesizing them on its own. BCAAs make up about ⅓ of the proteins that build muscle tissue and the site of their breakdown, unlike other amino acids, is mainly skeletal muscle, which makes branched-chain amino acids readily used by physically active people. L-glutamine , on the other hand, is a protein amino acid that can be formed naturally in the body, but when the human body shows an increased demand for the valuable compound, e.g. during intense physical activity, the ingredient should also be supplied to the body from the outside, along with the daily menu or in the form of dietary supplements. L-glutamine in food can be found primarily in meat, fish, eggs, as well as in milk and dairy products and in dry pulses. OstroVit uses BCAA and L-glutamine at the same time, which has a positive effect on the quality of the compound, because the amino acids used in the product complement each other and have a synergistic effect.