Concept2 StrengthErg Concept2 StrengthErg targets concentric muscle movements, offering safe, efficient strength training with adaptive resistance and recovery between reps.

Take your training further with the Concept2 StrengthErg, powered by Concept2’s signature flywheel technology. The responsive air resistance adapts to your strength at every point in a lift, giving you a load that matches your effort. Lower damper settings create a lighter feel, while higher settings deliver a heavier challenge, allowing you to fine-tune your training for strength, endurance, or power.

With three versatile stations, you can move seamlessly between positions and perform a wide range of exercises. Adjust reps, force, and speed easily to suit your goals, whether you are lifting heavy for maximal strength or performing higher reps for muscular endurance.

Pair your workouts with the free Concept2 ErgData app for detailed performance tracking and analysis, giving you the insight you need to push your l