Almus Vitamin B12 10ug Tablets Pack of 90 Almus Vitamin B12 tablets are designed to support those who need an extra supply of vitamin B12 in their diet. They are commonly chosen by vegans and vegetarians, older adults, or anyone with an increased requirement for B12 who wants to maintain normal energy levels and nervous system function as part of a balanced lifestyle. Each tablet contains a measured 10 g dose of vitamin B12, supplied in a convenient pack of 90 tablets enough for approximately three months at a once-daily intake. The compact tablets are easy to store and ideal for daily supplementation or travel. Active ingredient per tablet: Vitamin B12 (as cyanocobalamin) 10 g. This product also contains standard tablet excipients; please refer to the packaging for the full list of inactive ingredients and allergen information. Almus Vitamin B12 10g Pack of 90 is a practical, everyday supplement to help maintain adequate B12 intake. It is not a substitute for a varied diet. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult your GP or pharmacist before use. Do not exceed the recommended dose.