Udo's Choice Ultimate Oil Blend Capsules are a certified organic, vegan-friendly supplement that supports heart, brain, and vision health. Formulated with a perfect ratio of 2:1 of Omega 3 and 6, these capsules are the richest vegan source of omega 3, 6, and 9 fatty acids available. The blend combines flax seed oil, sesame oil, sunflower seed oil, coconut oil, evening primrose oil, soy lecithin, and rice bran oil to provide a rich source of essential fatty acids. This supplement is suitable for those on the go and is also safe for use during pregnancy and breastfeeding.