Nurofen Rapid Release soft gel capsules contain the same active ingredient, ibuprofen, as Nurofen tablets but in a soluble liquid form that's easy to swallow and absorbed quickly into your bloodstream. Take with water. Adults and women from 12 years: take 1 tablet with water, up to 3 times a day if required. Leave at least 4 hours between doses (maximum 3 tablets in 24 hours). Do not give Nurofen Rapid Relief tablets to children under 12 years. Nurofen for children have a separate range of products which are available for children from 3 months (weighing over 5kg) to 12 years of age. For detailed dosing instructions and safety information, please refer to the product information leaflet.