This unique formula is infused with soothing Arnica, stimulating Rosemary, Eucalyptus and Peppermint Essential Oils, and naturally hydrating Sunflower Oil. It's a cool down companion for athletes of all levels, fitness enthusiasts, and those who enjoy ice baths. Apply the gel liberally onto problem areas and massage well onto clean, dry skin, focusing on legs, arms, back, neck, and shoulders. Avoid the eyes and sensitive areas. Rinse hands well with cool water after use. This product is suitable for use by children 7 and up.