Outdoor Yoga and Forest Bathing In The Beautiful Woodlands of Brighton’s Stanmer Park - Virgin Experience Days Gift Card Pack | Wellness & Movement | Virgin Experience Days / Voucher Gift Virgin Experience Days For Couples/Him/Her/Mum/Dad/Boyfriend/Girlfriend/Wife/Husband/Partner/Family Things To Do | Discover Peace and Tranquillity in the Beautiful Woodlands of Brighton’s Stanmer Park, and Experience the art of ‘Shinrin Yoku’ – Also Known as Forest Bathing. A Unique Antidote to the Hustle and Bustle of Modern Life, This Japanese Method of Observing Nature and Breathwork is Proven to Reduce Stress, Improve Memory and Offer a Calm and Peaceful Clarity. The Experience Will Take Approximately Fours Hours and Will see you Walk Through the Forest With a Like-minded Group and Expert Instructor, Taking in the Sights and Sounds of the Woodlands and Open Fields, Followed by a Beginner-friendly Session of Feel-good Yoga Flow and Forest Bathing. It’s the Perfect Opportunity to get Back to Nature, Reconnect With Yourself, and Discover a new Hobby. | East Sussex - Brighton