Lamberts Selenium 200µg is a dietary supplement that helps to support selenium intake, which has been declining in the UK. Official figures show that 80% of adults in the UK consume less than the recommended daily amount. Selenium acts as an antioxidant, helping to destroy or quench free radicals that can harm tissues and organs. This product contains a combination of L-selenomethionine and sodium selenite, two well-researched forms of selenium. It is manufactured in premises that operate to stringent pharmaceutical standards of GMP and is suitable for both men and women.