Put one lozenge in your mouth and periodically move it from one side to the other. Use 8-12 lozenges each day, up to a maximum of 15. Continue use for up to 6 weeks while reducing the number of lozenges per day. Once daily use is 1-2 lozenges a day, try to stop using them altogether. If you are having difficulty discontinuing use or you are unable to reduce your cigarette consumption after 6 weeks, consult a healthcare professional.