BioActive Ubiquinol provides 100mg of ubiquinol, the reduced and active form of Coenzyme Q10, in light-protected soft gelatin capsules. Ubiquinol plays a vital role in cellular energy production and acts as a powerful antioxidant, helping to replenish low Q10 levels in the body. It supports energy production by aiding mitochondrial function and overall cardiovascular health. Each capsule contains 100mg ubiquinol in a coconut oil carrier, which is encapsulated to maintain active ubiquinol form. Take 1 capsule daily with food, or as recommended by a physician.