Formulated by experts and trusted by mums for generations, this is an ideal way to safeguard a mother's diet during pregnancy. Pregnacare is also the UK’s No.1 pregnancy supplement brand. It contains 400µg folic acid and 10µg vitamin D, the levels advised by the UK Department of Health. This supplement provides more than just folic acid, including 19 important nutrients for overall support, such as zinc which contributes to normal reproductive health.