The Medicare Smoothing Foot File is a double-sided tool for smooth, beautiful feet. The coarse surface removes rough, dry, hard skin, while the fine surface buffs and smooths for a soft finish. Regular use helps prevent the build-up of hard, calloused skin. It's safe and gentle, making it suitable for daily exfoliation. To use, ensure your feet are clean and dry, then use the coarse side to remove dry skin and the fine side to buff and smooth. After use, wash the file with warm water and allow it to dry naturally. Moisturize your feet afterward for best results. Important: do not use on broken, sore, or inflamed skin, and discontinue use if irritation occurs. People with diabetes or poor circulation should consult a healthcare professional before use.