Udo's Choice Ultimate Oil Blend Capsules are a certified organic, vegan-friendly supplement that supports heart, brain, and vision health. Formulated with a perfect ratio of 2:1 of Omega 3 and 6, these capsules are the richest vegan source of omega 3, 6, and 9 fatty acids available. The essential fatty acids play a key role in various functions, including heart, brain, and vision health. Udo's Oil combines only the best natural, organic ingredients, making it an ideal choice for those looking for a convenient way to take omega 3, 6, and 9 oils. The capsules are safe to use while pregnant and breastfeeding, and they do not require refrigeration, making them perfect for travel or on-the-go use. Simply take 1-3 capsules daily, and store them in a cool, dry place.