Pharmaton Vitality caplets are scientifically formulated with and high in 11 vitamins and minerals that each contribute to normal energy yielding metabolism and Ginseng G115. Our formula contains nutrients that help your body with three key elements: vitality, mental performance, and immune system support. For vitality, vitamins C, B1, B2, B5, B6, B7, B12, iron, copper, and manganese each contribute to normal energy yielding metabolism. Vitamin B5 also contributes to normal mental performance. Vitamins C and D each contribute to the normal function of the immune system. The pack contains 30 easy to swallow caplets.