Two weeks before exposure to the sun, apply daily in the morning and evening, all over the body. Continue during exposure and one week after to prolong the tan. Please note that this product does not contain a sunscreen and does not provide protection against sunburn. Repeated unprotected exposure of the skin while tanning may increase the risk of skin aging, skin cancer and other harmful effects to the skin, even if there is no burn. Key Ingredients Cellular Life Concentrate (Amino Acids, Vitamins, Organic Actives, Mineral Salts) - Composed of elements essential to the life of cells to ensure their growth and regeneration. Shea butter, Babassu oil - Nourishes and helps the skin to reinforce its barrier function. Photocalm - Helps protect and soothe the skin from UV exposure while helping to maintain moisture. Tyr-ol, Copper Gluconate - Activates, intensifies and prolongs the tan. Skinprotect - Has a very powerful antioxidant power. Limits the damage caused by free radicals induced by UV (UVA, UVB), infrared and blue light.