A guide in practicing and increasing gratitude in everyday life, the perfect thoughtful gift for anyone struggling with their emotional well-being, that's The Gratitude Journal from POKETO. This year-long journal will take you (or a loved one!) on a journal to improve your mental, physical and emotional well-being through the simple act of practicing gratitude. You'll find tips for practicing gratitude, weekly journaling prints and inspiring quotes to provide encouragement.

- Open-dated pages for 12 months of journaling

- Environmentally friendly tree-free paper

- 5.75" x 8.5" (14.6 cm x 21.6 cm)

- Smyth sewn binding

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