TORQ Bar was the first performance product the brand ever produced (back in 2003) and recently the recipe has evolved so that the new wave of TORQ bars are certified Organic by the Soil Association. All TORQ Bars, aside from the orange flavour, utilise fairly-traded fruit. TORQ Bar forms part of the TORQ Fuelling System, so can be used alongside TORQ’s energy drinks, gels and chews to fuel optimal performance. Each TORQ Bar provides 30 grams of multiple-transportable carbohydrates (1 TORQ Unit). For optimal performance, our TORQ Fuelling System recommends consuming 2-3 TORQ Units per hour which can be achieved through consuming a variety of fuelling products as illustrated in the table below. Consuming a TORQ Bar is simply one method of ingesting a TORQ Unit. Product Name: Torq Organic Bar Option: Juicy Mango, Sundried Banana