When you feel you need more energy it's tempting to grab a coffee or a bar of chocolate. But the quick fix you get from caffeine and sugar doesn't last long and can leave you feeling worse a few hours later. The same goes for energy drinks that are often loaded with sugar and artificial stimulants. A healthier alternative would be to choose some fruit. Packed with B vitamins, vitamin C, and essential minerals, Berocca is designed to help your body release energy from food and support a healthy immune system