Mushrooms pop up in all sorts of places. They grow out of the ground, off trees or on rotting wood. And who spotted the unusual appearance of a lion’s mane mushroom (if you haven’t seen one, the clue is in the name) and decided this would be a great thing to eat? We’re thankful they did. Our Mushroom Complex Capsules combine seven powerful mushroom extracts, all of which have traditional use, along with some vegan-friendly vitamin D3. Let’s take a closer look at what’s inside. Each capsule packs in mushroom extracts of Cordyceps sinensis, lion’s mane, reishi, chaga, shiitake, maitake and oyster. You’ll find 500mg mushroom extract in total, divided into 71.5mg of each. Each extract is standardised to provide 30% polysaccharides and is 15:1 in strength, so the actual mushroom equivalent is 7.5g per capsule. These mighty mushroom capsules really are in a league of their own. We’ve added 10 micrograms of vegan-friendly vitamin D3 to contribute to normal immune function*. 1-3 capsules a day is all it takes to benefit from some marvellous mushroom goodness. Lion's mane mushroom has many potential benefits but is most commonly research in regards to nootropics and adaptogens. Similarly, there are many benefits of cordyceps mushroom.