Premium instant porridge. Just add hot water (or plant based milk). Lovingly mixed with the best British wholegrain oats using only completely natural, ethically sourced ingredients you can trust and believe in. This is a healthy, balanced meal and a beautiful start to any day. 100% natural, 100% delicious.  Gluten free GMO free Suitable for vegetarians and vegans 100% natural ingredients High in fibre 8 servings IngredientsGluten Free Oats, Dates, Coconut Cream, Pumpkin Seeds(6%), Goji Berries (4%), Chia (Salvia Hispanica) Seeds, Raspberries (1%)Kitchen also handles peanuts, nuts, milk & egg. Warning may contain stones/pits from the fruit.

Allergy Information:For allergens, see ingredients highlighted in bold in the ingredients list.

Products may contain trace amounts other ingredients if produced in a mixed environmentPlease note:Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.

Always read the label on the product when you receive it, and react to the manufacturers guidelines.

Nutritional Information Nutritional Info per 100g 55g Energy 1703kJ / 404Kcal 937kJ / 222Kcal Fat 14g 7.7g -of which Saturates 6.1g 3.4g Carbohydrate 56g 30.8g -of which Sugars 16g 8.8g Fibre 9.2g 5.1g Protein 11g 6.1g Salt 0.03g 0.02g Storage InstructionsStore in a cool, dry place. - TheVeganKind Supermarket