The new Nature's Charm Bar-B-Que Jackfruit makes a great sandwich, goes perfectly on a salad, in a wrap, on a pizza or over rice. Get creative and have fun with this versatile, delicious fruit! The Jackfruit is ready to eat from the can, but we suggest pan frying for a more delicious warm meal! Simply place contents in a pan over medium heat with some oil (optional) and cook for 8-10 minutes or until thoroughly heated, stirring occasionally.

Product origin: ThailandIngredientsYoung green jackfruit (55%), Water (12.68%), Tomato (10%), Cane Sugar (10%), Garlic (5%), Shallot (3%), Salt (1.3%), Modified Corn Starch (1%), Ginger (1%), Pepper (0.5%), Mustard Powder (0.5%), BBQ Flavour (0.01%), Paprika (0.01%)Allergy Information:For allergens, see ingredients highlighted in bold in the ingredients list.

Products may contain trace amounts other ingredients if produced in a mixed environmentPlease note:Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.

Always read the label on the product when you receive it, and react to the manufacturers guidelines.

Nutritional Information Nutritional Info per 100g Energy 391kJ / 93Kcal Fat 0.8g -of which Saturates - Carbohydrate 20.7g -of which Sugars 14.4g Protein 1.3g Fibre 3.7g Salt 1.3g - TheVeganKind Supermarket