Wholegrain rice, wheat berries and black barley, cooked with juicy red peppers and a good pinch of smoked paprika. low in saturated fat source of fibre suitable for vegans IngredientsWholegrain Brown Rice (35%) (Water, Wholegrain Brown Rice), Wheat berries (contains Gluten) (24%) (Water, Wheat berries), Black Barley (contains Gluten) (17%) (Water, Black Barley), Tomato Paprika Paste (8%) (Water, Tomato Purée, Glucose Syrup, Salt, Yeast Extract, Ground Paprika (6%), Paprika Flakes (6%), Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika (3%)), Red Pepper, Onion, Olive Oil.

Allergy Information:For allergens, see ingredients highlighted in bold in the ingredients list.

Products may contain trace amounts other ingredients if produced in a mixed environmentPlease note:Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.

Always read the label on the product when you receive it, and react to the manufacturers guidelines.

Nutritional Information Nutritional Info per 100g 125g Energy 691kJ / 164Kcal 864kJ / 205Kcal Fat 2.8g 3.5g -of which Saturates 0.5g 0.6g Carbohydrate 25.7g 32.1g -of which Sugars 2.6g 3.3g Protein 4.9g 6.1g Fibre 8.4g 10.5g Salt 1.25g 1.56g Storage InstructionsStore in a cool, dry place. Once opened, keep refrigerated and consume within 3 days.

Usage InstructionsSqueeze the pouch to loosen the grains. For best results, heat through in a pan with a dash of water. Otherwise, tear a 2cm opening at the top and microwave for 45s at 900w, or simply enjoy it cold. - TheVeganKind Supermarket