Superfood heroes! Did you know ancient grains are true foods of wonder? A wonderful mix of dried Lentils, Pearl Spelt, Pearl Barley, Green Peas & Mung Beans. Bounding with Goodness:Healthy for your tummy and hearty for your soul, each one of our delicious mixes have been perfectly curated with our favourite organic pulses and grains. Virtuous little nuggets in every one; positively brimming with all the nutrients, vitamins and minerals to keep your body nourished! All Mr. Organic food is made with organically grown ingredients and love for our planet. Ingredients Lentils (60%) (Red Lentils, Yellow & Red Split Lentils, Small Lentils, Large Lentils), Green Split Peas, Green Mung Beans, Pearl Barley, Pearl Spelt  Nutritional Information Typical values Per 100g Energy 1239kJ 296kcal Fat 1.5 g of which saturates 0.1 g Carbohydrate 44.8 g of which sugars 1.3 g Fibre 18.6 g Protein 16.6 g Salt 0 g - TheVeganKind Supermarket