Your children will love the Mediterranean flavour of this recipe. In just 60 seconds, you’ll have a healthy and balanced meal that provides all the fibre and protein they need for the day. Suitable for children on solids.

IngredientsCooked Organic White Quinoa (Water, Quinoa) 42%. Organic Tomato Puree 21%. Organic Carrots 15%, Organic Courgette 12%. Organic Onions 7%, Organic Sunflower Oil, Organic Basil, Sea Salt.

Allergy Information:For allergens, see ingredients highlighted in bold in the ingredients list.

Products may contain trace amounts other ingredients if produced in a mixed environmentPlease note:Although we make every effort to ensure this information is correct and accurate, we cannot be held liable in instances where it is incorrect.

Always read the label on the product when you receive it, and react to the manufacturers guidelines.

Nutritional Information Nutritional Info per 100g 190g Energy 444kJ / 105Kcal 844kJ / 200Kcal Fat 2.6g 4.9g -of which Saturates 0.3g 0.6g Carbohydrate 15.8g 30g -of which Sugars 4.2g 8g Fibre 2.2g 4.2g Protein 3.6g 6.8g Salt 0.29g 0.55g Storage InstructionsStore in a cool, dry place.

Usage InstructionsSqueeze pouch to seperate the grains.

MICROWAVE: Make a 2cm tear and heat for 60 secs.

PAN FRY: Pour into a pan with 1 tbsp of oil. Stir over a medium heat for 2 mins.

COLD: Tear open and serve. - TheVeganKind Supermarket